Personal training that
goes beyond the reps.

At Elite Evolution, we’re not just here to get you in shape. We’re here to help you build confidence, strength, and a mindset that lasts far beyond the gym. Whether you’re just starting out or ready to level up, this is your space to grow — physically and mentally.
Elite Evolution

Train Your Way

1-to-1 Coaching
Personalised training, built entirely around your goals.
Online Coaching
Stay accountable and see results — wherever you train.
Muscle Building & Strength Training
Structured plans to add size, strength, and confidence.
Fat Loss & Lifestyle Change
Sustainable transformations that fit your life — not the other way around.
Mindset & Motivation
We’re with you every step. This is a full-body, full-life evolution.
Find your exercise

Our Classes

Mon 6am

Conditioning

This class is going to test your endurance with limited use of weights keeping you constantly on the move

Tues 7pm

Circuits

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Wed 5:45am

Strength & Stability

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Thurs 7pm

Strength & Conditioning

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Sat 7:30am

Elite Class

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

We believe in real coaching, not cookie-cutter plans.

The Evolution Team

Strength, conditioning, mindset — Ross knows how to build both body and brain. 10+ years experience in powerlifting, boxing & Hyrox.

Muscle gain, weight loss, and circuit coaching. Stephen brings gym-floor experience, energy, and a passion for making fitness feel real and approachable.
Testimonial

Real People. Real Progress.

“From day one, I felt seen, supported, and challenged. Elite Evo helped me feel like I belonged in a gym for the first time.”

Robbie

“These guys don’t just talk fitness — they live it, breathe it, and make it accessible for everyone.”

Emily
Why Elite Evolution?

We’re different because:

  • Every class has two coaches for real-time support.
  • Our WhatsApp groups go beyond workouts — training meetups, runs, and real community.
  • You’re not just a client — you’re part of something bigger.