Personal Training at Elite Evolution

Personal Training

More than fitness. This is your transformation.

Whether you want to lose fat, gain muscle, rebuild confidence, or level up your performance, personal training at Elite Evolution is built entirely around you. With two expert coaches and a community-first approach, we’re here to support your journey every step of the way.
We believe in real coaching, not cookie-cutter plans.

The Evolution Team

Strength, conditioning, mindset — Ross knows how to build both body and brain. 10+ years experience in powerlifting, boxing & Hyrox.
Muscle gain, weight loss, and circuit coaching. Stephen brings gym-floor experience, energy, and a passion for making fitness feel real and approachable.
Elite Evolution

Training Goals We Specialise In

Fat Loss & Body Confidence

Burn fat sustainably, feel stronger, and show up with more energy.

Muscle Growth & Strength Training

Build lean muscle with progressive, scientifically-backed programming.

Fitness & Event Prep

 Training for a race, challenge, or holiday? We’ll get you ready — the smart way.

Online Coaching

 Get personal plans, check-ins, and accountability — from anywhere.

Lifestyle & Motivation

Struggling to stay on track? We’ll bring the discipline, mindset, and support.

Real Results

See Transformations & Testimonials

“Working with Elite Evolution changed the way I think about fitness. I went from dreading workouts to loving them — and the results followed.”
Emily H

“I never thought I’d feel confident in a gym. Ross and Stephen made it feel easy and natural from day one.”

Robbie R