Meet Ross

“I don’t just train bodies — I help build confidence, discipline, and lasting change.”

Meet Ross – Personal Trainer

I’m Ross, one of the coaches here at Elite Evolution, and I specialise in helping people feel stronger, fitter, and more in control of their fitness — no matter their starting point.

Fitness has been a part of my life for over a decade. It’s more than a job, it’s a passion. I know what it’s like to feel overwhelmed or unsure of where to start, and that’s why I take a personal, real-world approach with every client.

Elite Evolution

What I Offer

Mindset Coaching

Helping you rewire how you think about training, consistency, and discipline.

Strength & Conditioning

Structured programs to help you lift, move, and perform better — whatever your level.

Fat Loss & Functional Fitness

Real results, no gimmicks. Just a smart approach built around your life and goals.

Group & Class Coaching

I lead high-energy classes every week with a focus on pushing your limits while having fun in a supportive space.

My Coaching Style

I believe everyone deserves to feel comfortable on the gym floor. Whether you’re starting from scratch or want to push your limits, I’ll meet you where you’re at and help you build from there — one small win at a time. Discipline + Mindset = Results. That’s my formula.

Find your exercise

Our Classes

Tues 6pm-7pm

Circuits

This class is for all levels and definitely a a fan favourite which kicks the week off with a great atmosphere and community vibe. With traditional circuit style its all down to how hard you push yourself.

Thurs 6pm-7pm

Strength & Conditioning

One of our more challenging classes working on compound movements paired with conditioning. These classes are normally carried out in pairs and are a real test of both strength and endurance. We always try and have 2 coaches on these classes to keep you right