Personal training that
goes beyond the reps.

At Elite Evolution, we’re not just here to get you in shape. We’re here to help you build confidence, strength, and a mindset that lasts far beyond the gym. Whether you’re just starting out or ready to level up, this is your space to grow — physically and mentally.
Elite Evolution

Train Your Way

1-to-1 Coaching
Personalised training, built entirely around your goals.
Online Coaching
Stay accountable and see results — wherever you train.
Muscle Building & Strength Training
Structured plans to add size, strength, and confidence.
Fat Loss & Lifestyle Change
Sustainable transformations that fit your life — not the other way around.
Mindset & Motivation
We’re with you every step. This is a full-body, full-life evolution.
Find your exercise

Our Classes

Tues 7pm

Circuits

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Wed 5:45am

Strength & Stability

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Thurs 7pm

Strength & Conditioning

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

Sat 7:30am

Elite Class

This is our longest class going on for 1 hour 30 minutes (including warm up etc). This class is a mixture and is a fresh set up most weeks and a great way to finish off a hard weeks training

We believe in real coaching, not cookie-cutter plans.

The Evolution Team

Strength, conditioning, mindset — Ross knows how to build both body and brain. 10+ years experience in powerlifting, boxing & Hyrox.

Muscle gain, weight loss, and circuit coaching. Stephen brings gym-floor experience, energy, and a passion for making fitness feel real and approachable.
Personal Training Built Around Your Goals

Client Transformations

Testimonial

Real People. Real Progress.

“From day one, I felt seen, supported, and challenged. Elite Evo helped me feel like I belonged in a gym for the first time.”

Robbie

“These guys don’t just talk fitness — they live it, breathe it, and make it accessible for everyone.”

Emily
Why Elite Evolution?

We’re different because:

  • Every class has two coaches for real-time support.
  • Our WhatsApp groups go beyond workouts — training meetups, runs, and real community.
  • You’re not just a client — you’re part of something bigger.